8 Magical Ways to Use Turmeric Daily for a Healthier Life
Turmeric Mouthwash for Healthy Gums
Gargle with
turmeric + warm water
to reduce gum inflammation & whiten teeth!
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Turmeric Face Mask for Glowing Skin
Mix
½ tsp turmeric + 1 tbsp yogurt + 1 tsp honey
. Apply for 15 mins & rinse for radiant, acne-free skin!
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Golden Milk – The Immunity Booster
Mix
1 tsp turmeric powder
in warm milk with a pinch of black pepper & honey. Drink before bed for deep sleep & strong immunity!
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Turmeric Scrub for Soft Feet
Mix
turmeric + coconut oil + sugar
. Scrub for baby-soft feet!
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Turmeric for Joint Pain Relief
Mix
turmeric + ginger paste + warm oil
. Massage on joints for instant relief!
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Heal
Boil
1 tsp turmeric, ginger, lemon, & honey
in water. Sip to fight colds & inflammation!
ing Turmeric Tea
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Anti-Inflammatory Turmeric Shot
Blend
turmeric, black pepper, lemon, & coconut water
for a quick immunity boost!
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Turmeric in Smoothies
Blend
turmeric + banana + almond milk
for a supercharged breakfast!
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