8Must-Try Vegan Superfoods (Science-Backed!)
Goji Berries – Boosts immunity & vision. Used in teas, snacks, and trail mixes.
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Moringa – The "Miracle Tree," packed with antioxidants, vitamins, and minerals. Great for immunity & energy.
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Spirulina – A protein & B12 powerhouse, perfect for vegans. Supports detox and muscle recovery.
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Maca Powder – Boosts energy, stamina & hormonal balance. Popular in smoothies and lattes.
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Açai Berry – Anti-aging superfood with high antioxidants. Famous in bowls and juices.
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Quinoa – A complete plant-based protein, gluten-free, and rich in amino acids.
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Coconut Oil – Improves metabolism, skin & hair health. A versatile cooking oil.
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Chia Seeds – Rich in omega-3s, fiber & calcium. Ideal for smoothies, puddings, and weight loss.
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